The Daily Plate - WLS Journey Community Forums [Weight Loss Surgery Support]

Lynn P · 11-10-2009, 10:19 AM

Good Morning

I have been slacking lately about charting my food. I admit it

, and now that I have said it outloud, I have to do it. It is all about accountability --which was-- in the past during my losing phase-- a vital part of my day.

(BTW, anyone who wants an accountability partner can contact me by Private Message)

I use The Daily Plate by LIVESTRONG. It is free and is really comprehensive, but easy to use.

To visit, just click the link highlighted name above....

What food tracker sites have you tried?

MsJacquiiC · 11-11-2009, 01:50 AM

I don't use a food tracker. It was recommend early as post-op to keep a food journal but I said naw... It's not something that I can see myself doing forever - so I didn't continue. For me - it's about building new habits that I know I can keep and food tracker doesn't enter the equation. Thanks for posting the link though - I'm sure someone can make use of it

Jacquii.