Carb Quik

[danidunavant]

I was just wondering if any of you have ever tried Carb Quik. It's just like Bisquik only low in carbs. I have used it for almost a year and now only use that for pancakes, etc. I can't have carbs in my diet yet but once I can that is what I will grab. If anyone is interested I will post where to get it and the nutrition specs. Thanks, Dani

[MsJacquiiC]

I haven't had pancakes in months - probably a year or more... I'm not much a breakfast eater persee - but buttermilk biscuits? Oh! I'm your best friend for life LOL

But sure - Post the info Dani - I'm sure somebody will find it helpful - in fact - Carbquik might be nice low-carb substitute for all types of recipes

Yum!

Jacquii.

[Lizerd]

Sounds great! I have been craving pancakes! Please post!

[danidunavant]

Okay here is the information on Carb Quik:
I have been using this for almost a year and really don't
taste any difference from Bisquik. I bought mine at
netrition.com and don't have any personal perks I'm
getting to talk about this (FYI). It's just a great product
I use and enjoy. Hope you do too. Hugs, Dani


219-0002
Tova
Carbquik Bake Mix
3 lb. box
Nutrition Facts
Serving Size: 1/3 cup (32g)
Servings Per Container: 42


Amount
Per Serving % Daily
Value*

Total Calories 90

Calories From Fat 60

Total Fat 6 g 10%

Saturated Fat 1 g 4%

Polyunsaturated Fat 0 g

Monounsaturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 210 mg 9%

Potassium 0 mg 0%

Total Carbohydrates 16 g 5%

Dietary Fiber 14 g 55%

Soluble Fiber 0 g 0%

Insoluble Fiber 14 g 14%

Sugars 0 g 0%

Sugar Alcohols (Polyols) 0 g 0%

Show Net Carbs
Net Carbs
Minus Fiber 2 g

Protein 6 g 12%

Vitamin A 5%
Vitamin C 4%
Calcium 10%
Iron 4%


*Percent Daily Values are based on a 2,000 calorie diet.

Net carbs - 2g.

Ingredients: Carbalose flour (enzyme-enriched wheat, vital wheat gluten, wheat fiber, high protein patent wheat flour, vegetable fiber, canola oil, salt, dextrose, emulsifiers, enzymes, ascorbic acid, sucralose, calcium propionate), palm and palm kernel oil, buttermilk powder, baking powder, egg white powder, lecithin, salt, natural flavors.

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Glucose Also known as dextrose or grape sugar, glucose is a building block for most carbohydrates and occurs in the sap of most plants and in the juice of grapes and other fruits. Digestion causes some carbohydrates to break down into glucose. After digestion, glucose is carried in the blood and goes to body cells where it is used for energy or stored.

Protein One of the three nutrients that provides calories to the body. Protein is an essential nutrient that helps build many parts of the body, including muscle, bone, skin, and blood. Protein provides 4 calories per gram and is found in foods like meat, fish, poultry, eggs, dairy products, beans, nuts, and tofu. Proteins are an essential human nutrient, obtained from both plant and animal foods. Though their greatest commercial use is in food products, they are also employed in adhesives, plastics, and fibres.