Mango-Ginger-Strawberry Smoothie

[MsJacquiiC]

Unique blend of mango, strawberry and ginger that will smoothen your taste buds with its nice flavor! Add a scoop of unflavored protein powder for a protein-rich delight.

Mango-Ginger-Strawberry Smoothie
Preparation Time 0 min | Cooking Time 0 min:
2 servings

Ingredients

• 1 cup chopped peeled mango
• 1 cup hulled strawberries
• 3/4 cup crushed ice
• 1/2 cup vanilla low-fat yogurt
• 1/4 cup cold water
• 2 teaspoons minced crystallized ginger
• 2 teaspoons honey
• 1 scoop unflavored protein powder (optional)

Steps

• Combine all the ingredients in a blender and pur?e until well-blended.
• Pour into 2 glasses.

Nutritionals

• Calories: 133 Cal
• Protein: 4.0g
• Fat: 1.0g