Set your sights realistically and tell us all about them. Posts about your record-setting bests, your "aha!" and "whoa!" moments & everything else goal-oriented go right here.
Any cooks extraordaire amongst us? This is the one-stop recipe station where you can find awesome meal plans & share all your favorite eats. Visit our sistersite WLS Journey Recipe Central for more WLS-friendly recipes!
Please Note The Following Disclaimer: The Journey is a WLS Support Group offered as a free online courtesy. The content found here is for informational purposes only and should not be misconstrued as representing medical advice. Consult your doctor before starting any weightloss program or exercise regiment.