Hello Yvonne! And welcome to The Journey! Nice to have you here - Be sure to introduce yourself via the Member Introductions section - and let me know if there's anything I can assist you with
Please Note The Following Disclaimer: The Journey is a WLS Support Group offered as a free online courtesy. The content found here is for informational purposes only and should not be misconstrued as representing medical advice. Consult your doctor before starting any weightloss program or exercise regiment.