Packed with antioxidants and vitamin C power, this cool treat disproves the maxim, “If it tastes good, it can’t be good for you.”Blueberry Smoothie
Preparation Time 4 min | Cooking Time 0 min:
2 servings

Ingredients

1 pint fresh blueberries or 2 cups (10 oz.) frozen blueberries, slightly thawed
1 cup pineapple, orange and strawberry juice blend or pineapple-orange juice
1 container (8 oz.) nonfat vanilla yogurt
2 tsp. splenda
Add 1 scoop of unflavored Protein Powder (optional)


Steps

In the container of an electric blender, combine blueberries, juice, yogurt, protein, and splenda. Blend until smooth.
Serve immediately in tall glasses. Garnish with blueberry skewers spiraled with thin strips of orange peel, if desired.