MsJacquiiC
06-26-2009, 08:42 AM
Simply delicious dessert that gives you a whopping good amount of fiber!Triple-Berry Granola Crisp
Preparation Time 10 min | Cooking Time 60 min:
9 servings
Ingredients
1 bag (8 oz) frozen organic blueberries
1 bag (10 oz) frozen organic strawberries
1 bag (10 oz) frozen organic raspberries
1/4 cup sugar
2 tablespoons Gold Medal? all-purpose flour
1 1/2 cups organic oats & honey granola
Vanilla reduced-fat ice cream or frozen yogurt, if desired
Steps
Heat oven to 375?F. In ungreased 8-inch square (2-quart) glass baking dish, mix frozen berries, sugar and flour until fruit is coated. Bake 20 minutes.
Stir. Sprinkle with granola.
Bake 15 to 20 minutes longer or until light golden brown and bubbly. Let stand 5 to 10 minutes before serving. Serve warm with ice cream.
High Altitude (3500-6500 ft): In step 1, bake 25 minutes. In step 3, bake 18-23 minutes.
Nutritionals
Calories: 130 Cal
Protein: 2.0g
Carbohydrates: 27.0g
Fat: 2.0g
Preparation Time 10 min | Cooking Time 60 min:
9 servings
Ingredients
1 bag (8 oz) frozen organic blueberries
1 bag (10 oz) frozen organic strawberries
1 bag (10 oz) frozen organic raspberries
1/4 cup sugar
2 tablespoons Gold Medal? all-purpose flour
1 1/2 cups organic oats & honey granola
Vanilla reduced-fat ice cream or frozen yogurt, if desired
Steps
Heat oven to 375?F. In ungreased 8-inch square (2-quart) glass baking dish, mix frozen berries, sugar and flour until fruit is coated. Bake 20 minutes.
Stir. Sprinkle with granola.
Bake 15 to 20 minutes longer or until light golden brown and bubbly. Let stand 5 to 10 minutes before serving. Serve warm with ice cream.
High Altitude (3500-6500 ft): In step 1, bake 25 minutes. In step 3, bake 18-23 minutes.
Nutritionals
Calories: 130 Cal
Protein: 2.0g
Carbohydrates: 27.0g
Fat: 2.0g
