A great way to cool off on a hot afternoon Add a scoop of your favorite protein powder to make a deliciously smooth drink with substance!Banana-Peach Shake
Preparation Time 10 min | Cooking Time 0 min:
3 servings

Ingredients

3/4 cup fat-free milk
2/3 cup sliced ripe banana
1/2 cup peeled, sliced fresh peach
1 1/2 cups vanilla fat-free frozen yogurt
1 scoop of protein powder (optional)


Steps

Combine first 3 ingredients (and protein powder if added) in a blender; cover and process until smooth.
Add frozen yogurt; process until smooth. Serve immediately.


Nutritionals

Calories: 155 Cal
Protein: 6.0g (+20g with protein powder added)
Carbohydrates: 34.0g
Fat: 0.0g