Yup. It surely wasn't the easiest thing I've ever done Lauryn. And I still have urges every once-in-a-while. But all things considered - I seriously feel so much better physically as a non-smoker than when I was a smoker. So far so good.
You can do it too - but you first have to WANT to. If you set your mind and convince yourself that you want to quit smoking, you'll do it
Jacquii.